How to Avoid Afternoon Energy Slumps Naturally: Science-Backed Strategies for All-Day Vitality(1)
Introduction It’s 2:37 pm. Your eyelids flutter. The world tilts lazily out of focus. Despite the morning’s coffee, a nutritious lunch, and your to-do list burning a digital hole on your laptop, you’re fading. If you’ve ever wondered how to avoid afternoon energy slumps naturally, you’re hardly alone. The “afternoon slump” is a universally … Read more